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How to develop, biceps.

 
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Destin
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Joined: 03 Oct 2011
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Location: Usa
PostPosted: Tue Oct 04, 2011 7:30 am    Post subject: How to develop, biceps. Reply with quote
I am 27 years old long guy, my weight is 70 kg, height is 186 cm, chest is approximately good but the problem is my Biceps are very thin,so i cannot wear T-shirts, my friend, some time tease me to calling me Sweet. so any trick by which i can develop, my biceps.
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Robinson
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Joined: 19 Sep 2011
Posts: 12
PostPosted: Tue Oct 18, 2011 5:28 am    Post subject: Reply with quote
In my opinion you should do lot of dumbbell exercise in a gym. It will help you to develop biceps. I hope you will like my idea. Reply me soon.
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